How Soluble Fiber Act in Lowering Cholesterol Naturally?

Soluble Fiber: Naturally Lower Cholesterol

If you want to naturally lower cholesterol, it is imperative that the amount of fiber in your diet is increased, particularly soluble fiber. Most of us eat too few foods that contain soluble fiber. One of the main reasons for this is that we eat too few whole foods of plant origin. Most of us still have a diet very meat-centered. Meat contains no fiber and eat a fruit at breakfast with high fiber cold cereal in a meat sandwich with whole grain bread at lunch, and a salad for dinner is not going to reach your goals of soluble fiber . You need to be eating more food herbal in the example just given, if you want to see results in lowering cholesterol.

So what is the soluble fiber and why it is so important in terms of lowering cholesterol naturally? Soluble fiber is found in varying degrees in fruits, vegetables and whole grains. Soluble fiber absorbs water and becomes a gelatinous substance in the body while insoluble fiber remains largely intact and helps food pass through the digestive tract. If we use as an example a plum, prune meat contains most of the soluble fiber and plum skin contains most of the insoluble fiber. Soluble fiber has the ability to cover the intestinal lining so that cholesterol can not be absorbed into the bloodstream. It also has the effect of slowing the liver’s production of cholesterol. As a result, consumption of soluble fiber reduces LDL cholesterol and greatly improve heart health.

A common excuses people give for not eating more fruits, vegetables and whole grains is the fact that they are simply too busy. The easiest way to incorporate more soluble fiber in your diet is by taking dietary supplements, even if you are someone who is always on the go. Phytocol-ST perhaps? 

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What you need to do now?

Have one bottle of Phytocol-ST today and outsmart your cholesterol naturally with Phytosterols.

The Shaklee Solution

Phytocol-ST

A newly launched product from Shaklee.

A proprietary formulation providing 2,000mg of Phytosterols Per Day.

The Shaklee Difference:

• Made with a blend of phytosterols.
• Delivers 2,000 mg of plant phytosterols daily.
• Delivers daily 100% of the National Institute of Health (NIH) recommendation for phytosterols.
• No added preservatives, colours, flavours or sweeteners.

Consist of 120 tablets. For best results, take two tablets twice daily with a meal.

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For further inquiries and order, you can:
CALL/SMS/WHATSAPP/TELEGRAM 0189028284 
Facebook Page: Phytocol ST
Shaklee ID: 918509

Mrs Murshidah binti Mazlan