Thursday, 12 June 2014

Root Causes of High Cholesterol

What are the Root Causes of High Cholesterol?

Are you Malaysian?
See your diet. Malaysian diet.


Malaysian diet, high in fat and calories, is among the leading culprits of high cholesterol. The American Heart Association recommends consuming no more than 300mg of cholesterol a day; those with heart diseases should consume less than 200mg of cholesterol.

However, imagine that you are having a normal Malaysian daily menu as such.

Breakfast
2 pieces of Roti Canai
350mg


Lunch
Nasi Lemak
213mg


Dinner
Char Kway Teow
235mg


Little do you realize that you have consumed a whopping 798mg cholesterol! That's nearly triple the recommended daily amount!

TAKE ACTION TODAY!

What you need to do now?

Have one bottle of Phytocol-ST today and outsmart your cholesterol naturally with Phytosterols.

The Shaklee Solution



Phytocol-ST
A newly launched product from Shaklee.
A proprietary formulation providing 2,000mg of Phytosterols Per Day.

The Shaklee Difference:

  • Made with a blend of phytosterols.
  • Delivers 2,000 mg of plant phytosterols daily.
  • Delivers daily 100% of the National Institute of Health (NIH) recommendation for phytosterols.
  • No added preservatives, colours, flavours or sweeteners.
Consist of 120 tablets. For best results, take two tablets twice daily with a meal.

***  ***  ***

For further inquiries and order, you can:
CALL/SMS/WHATSAPP/TELEGRAM 0189028284 
Facebook Page: Phytocol ST
Shaklee ID: 918509

Mrs Murshidah binti Mazlan

How Does Cholesterol Cause Heart Disease?

If you have HIGH CHOLESTEROL
  • Risk of heart attack is higher by 15.6%
  • Risk of stroke is higher by 11%
  • Higher risk of getting high blood pressure, liver diseases such as fatty liver and also hormonal imbalance which may lead to sexual dysfunction.

High Cholesterol will cause heart disease.
HOW?
READ HERE ABOUT 
THE BLOCKAGE BY LDL CHOLESTEROL

What you need to do now?

Have one bottle of Phytocol-ST today and outsmart your cholesterol naturally with Phytosterols.

The Shaklee Solution



Phytocol-ST
A newly launched product from Shaklee.
A proprietary formulation providing 2,000mg of Phytosterols Per Day.

The Shaklee Difference:

  • Made with a blend of phytosterols.
  • Delivers 2,000 mg of plant phytosterols daily.
  • Delivers daily 100% of the National Institute of Health (NIH) recommendation for phytosterols.
  • No added preservatives, colours, flavours or sweeteners.
Consist of 120 tablets. For best results, take two tablets twice daily with a meal.

***  ***  ***

For further inquiries and order, you can:
CALL/SMS/WHATSAPP/TELEGRAM 0189028284 
Facebook Page: Phytocol ST
Shaklee ID: 918509

Mrs Murshidah binti Mazlan

Wednesday, 11 June 2014

Good Cholesterol vs Bad Cholesterol


There are two types of cholesterol in your blood:
  • LDL (Low-density lipoprotein)
  • HDL (High-density lipoprotein)

LDL : Bad cholesterol
LDL is known as the 'bad' cholesterol because when there is too much LDL cholesterol in your blood, it can cause a sticky substance (plaque) to builds up in your vessels. This plaque can block blood vessels and stop blood from passing through, which is what happens during a heart attack or stroke.

HDL : Good cholesterol
Conversely, HDL cholesterol is called 'good' cholesterol because it carries cholesterol away from your blood vessels and back to the liver for breakdown, thereby 'cleansing' the blood vessels.


Thus, to protect yourself against cardiovascular disease, you would want your HDL cholesterol level to be high and your LDL cholesterol level to be low.

What you need to do now?

Have one bottle of Phytocol-ST today and outsmart your cholesterol naturally with Phytosterols.

The Shaklee Solution



Phytocol-ST
A newly launched product from Shaklee.
A proprietary formulation providing 2,000mg of Phytosterols Per Day.

The Shaklee Difference:

  • Made with a blend of phytosterols.
  • Delivers 2,000 mg of plant phytosterols daily.
  • Delivers daily 100% of the National Institute of Health (NIH) recommendation for phytosterols.
  • No added preservatives, colours, flavours or sweeteners.
Consist of 120 tablets. For best results, take two tablets twice daily with a meal.

***  ***  ***

For further inquiries and order, you can:
CALL/SMS/WHATSAPP/TELEGRAM 0189028284 
Facebook Page: Phytocol ST
Shaklee ID: 918509

Mrs Murshidah binti Mazlan

Tuesday, 10 June 2014

FAQ for Shaklee Phytocol-ST

These are the frequent asked questions for Shaklee Phytocol-ST

Key to your health : Always ask questions about your own healthiness

What is Shaklee Phytocol-ST?
Shaklee Phytocol-ST is a proprietary formulation with phytosterol ingredients.

What are Phytosterols?
Phytosterols (referred to as plant sterol and stanol) are found in the cell membranes of plants. Phytosterols are present in small quantities in a variety of plants, fruits, vegetables and grains. It is estimated that we consume 200-400 mg of plant sterols per day and about 50 mg of plant stanols.

How does taking the tablets help my body?
The American National Institute of Health (NIH) recommends a phytosterols intake of 2,000 mg per day as part of a diet low in saturated fat and cholesterols as well as more soluble fiber, exercise and weight loss.

When should I take Shaklee Phytocol-ST?
For best results, take product as directed: two tablets twice daily with a meal.

Can I consume Shaklee Phytocol-ST with Shaklee OmegaGuard at the same time?
Yes, there is no reason you cannot take both products to support your health. You may also add in Shaklee CoQ Health Plus that helps you to optimize the benefits of Shaklee Phytocol-ST.

Is it necessary to have elevated cholesterol levels in order to take Shaklee Phytocol-ST?
Shaklee Phytocol-ST can be used by everyone. Thus,anyone who is health conscious is recommended to consume.

Is Shaklee Phytocol-ST gluten free?
Yes.

What you need to do now?

Have one bottle of Phytocol-ST today and outsmart your cholesterol naturally with Phytosterols.

The Shaklee Solution



Phytocol-ST
A newly launched product from Shaklee.
A proprietary formulation providing 2,000mg of Phytosterols Per Day.

The Shaklee Difference:

  • Made with a blend of phytosterols.
  • Delivers 2,000 mg of plant phytosterols daily.
  • Delivers daily 100% of the National Institute of Health (NIH) recommendation for phytosterols.
  • No added preservatives, colours, flavours or sweeteners.
Consist of 120 tablets. For best results, take two tablets twice daily with a meal.

***  ***  ***

For further inquiries and order, you can:
CALL/SMS/WHATSAPP/TELEGRAM 0189028284 
Facebook Page: Phytocol ST
Shaklee ID: 918509

Mrs Murshidah binti Mazlan

Monday, 9 June 2014

Phytocol-ST Ingredients

You Choose

To get 2000 mg of Phytosterols, consider what you'd have to consume everyday.

200 carrots


 70 wheat breads


 425 tomatoes


Phytocol-ST delivers 2000 mg of plant phytosterols daily.

Just take two tablets twice daily with meal.

2 x 2 = 4 tablets daily

What you need to do now?

Have one bottle of Phytocol-ST today and outsmart your cholesterol naturally with Phytosterols.

The Shaklee Solution



Phytocol-ST
A newly launched product from Shaklee.
A proprietary formulation providing 2,000mg of Phytosterols Per Day.

The Shaklee Difference:

  • Made with a blend of phytosterols.
  • Delivers 2,000 mg of plant phytosterols daily.
  • Delivers daily 100% of the National Institute of Health (NIH) recommendation for phytosterols.
  • No added preservatives, colours, flavours or sweeteners.
Consist of 120 tablets. For best results, take two tablets twice daily with a meal.

***  ***  ***

For further inquiries and order, you can:
CALL/SMS/WHATSAPP/TELEGRAM 0189028284 
Facebook Page: Phytocol ST
Shaklee ID: 918509

Mrs Murshidah binti Mazlan

Sunday, 8 June 2014

3 Easy Tips To Control Your Cholestrol

Control Cholesterol 

This level is very important if you already diagnosed with cholesterol because uncontrolled cholesterol level could trigger a variety of deadly diseases.



3 Easy Tips To Control Cholesterol

1. Low-fat diet

Reduce or avoid high fat foods are one easy way to control cholesterol. Inside there are three kinds of food that is saturated fats, monounsaturated fats, and polyunsaturated fats. Ideally, our food contains fat below 30 percent, 50-60 percent carbohydrates, and protein 20 per cent. Keep food consumption not more than 300 milligrams of cholesterol per day.

2. Regular exercise

Lack of physical activity is a major factor in the development of coronary artery disease and stroke. That’s why exercise regularly is an effective way to control cholesterol. Not only that, the lack of movement can also cause other health risks, including obesity, high blood pressure, levels of HDL (good cholesterol) is low, and diabetes. Effective type of exercise to lower cholesterol levels is an exercise involving large muscles like thighs, upper arms, and hips. Moderate fitness activities if done every day has benefits for long-term health. Activities such as walking, gardening, and cleaning the house can still do even though you’re running fast.

3. Obedience

In addition to diet and exercise properly, the discipline of a healthy lifestyle is the key to the success of control cholesterol level. There are three things that must be considered, namely the examination of blood cholesterol levels in the laboratory at least 6 months. Consultations with doctors and taking cholesterol-lowering drugs can also help control cholesterol. But remember the selection of drugs consumed must also be based on the recommendation of a doctor. Safety factors and clinical evidence of a drug should also be taken into consideration if the drug would be consumed for long-term. Best advice is by taking a dietry supplements for lowering your cholesterol.


What you need to do now?

Have one bottle of Phytocol-ST today and outsmart your cholesterol naturally with Phytosterols.

The Shaklee Solution



Phytocol-ST
A newly launched product from Shaklee.
A proprietary formulation providing 2,000mg of Phytosterols Per Day.

The Shaklee Difference:

  • Made with a blend of phytosterols.
  • Delivers 2,000 mg of plant phytosterols daily.
  • Delivers daily 100% of the National Institute of Health (NIH) recommendation for phytosterols.
  • No added preservatives, colours, flavours or sweeteners.
Consist of 120 tablets. For best results, take two tablets twice daily with a meal.

***  ***  ***

For further inquiries and order, you can:
CALL/SMS/WHATSAPP/TELEGRAM 0189028284 
Facebook Page: Phytocol ST
Shaklee ID: 918509

Mrs Murshidah binti Mazlan

Saturday, 7 June 2014

How Soluble Fiber Act in Lowering Cholesterol Naturally?

Soluble Fiber: Naturally Lower Cholesterol


If you want to naturally lower cholesterol, it is imperative that the amount of fiber in your diet is increased, particularly soluble fiber. Most of us eat too few foods that contain soluble fiber. One of the main reasons for this is that we eat too few whole foods of plant origin. Most of us still have a diet very meat-centered. Meat contains no fiber and eat a fruit at breakfast with high fiber cold cereal in a meat sandwich with whole grain bread at lunch, and a salad for dinner is not going to reach your goals of soluble fiber . You need to be eating more food herbal in the example just given, if you want to see results in lowering cholesterol.

So what is the soluble fiber and why it is so important in terms of lowering cholesterol naturally? Soluble fiber is found in varying degrees in fruits, vegetables and whole grains. Soluble fiber absorbs water and becomes a gelatinous substance in the body while insoluble fiber remains largely intact and helps food pass through the digestive tract. If we use as an example a plum, prune meat contains most of the soluble fiber and plum skin contains most of the insoluble fiber. Soluble fiber has the ability to cover the intestinal lining so that cholesterol can not be absorbed into the bloodstream. It also has the effect of slowing the liver’s production of cholesterol. As a result, consumption of soluble fiber reduces LDL cholesterol and greatly improve heart health.

A common excuses people give for not eating more fruits, vegetables and whole grains is the fact that they are simply too busy. The easiest way to incorporate more soluble fiber in your diet is by taking dietary supplements, even if you are someone who is always on the go. Phytocol-ST perhaps? 


Read more here: CLICK

What you need to do now?

Have one bottle of Phytocol-ST today and outsmart your cholesterol naturally with Phytosterols.

The Shaklee Solution



Phytocol-ST
A newly launched product from Shaklee.
A proprietary formulation providing 2,000mg of Phytosterols Per Day.

The Shaklee Difference:

  • Made with a blend of phytosterols.
  • Delivers 2,000 mg of plant phytosterols daily.
  • Delivers daily 100% of the National Institute of Health (NIH) recommendation for phytosterols.
  • No added preservatives, colours, flavours or sweeteners.
Consist of 120 tablets. For best results, take two tablets twice daily with a meal.

***  ***  ***

For further inquiries and order, you can:
CALL/SMS/WHATSAPP/TELEGRAM 0189028284 
Facebook Page: Phytocol ST
Shaklee ID: 918509

Mrs Murshidah binti Mazlan